“To forgive is to set a prisoner free and discover that the prisoner was you” Change is coming, and if you’re not ready, it will carry you wherever it feels because the force and the great awakening is inevitable. For … Continue reading
To Forgive
Category Archives: soul
Journey to the Stars
I went to bed last night and felt an overwhelming sense of peace fill my body. As I lay in my bed, I started to see a pulsing flashing light. It became so strong, I was no longer able to contain it.
This had happened to me several times before. The first time, I was so scared that I called my teacher, Papa Joe, to ask him what it was.
“It’s the planets and the stars talking to you,” he said.
Needless to say, it totally freaked me out.
I connected the dots back to 20 years ago, when I started my journey with my teacher, Hohepa Delamere (Papa Joe), a Maori elder and healer from New Zealand. He wasn’t trying to show me how to heal, though, because he said I had been “healing for many lifetimes”. After years of apprenticeship with him, it was revealed to me that I was remembering.
Papa’s sole intention was to teach me how to travel through the universes. At first, I was resistant, but as I was slowly led into a more peaceful state of mind, I was able to let go. I witnessed the whole world around me, while I traveled out into different realms and universes.
It wasn’t an overnight process, and went on for several years. During that time I had little contact with others, because I could no longer relate to anyone. I was beginning to “wake up”.
As time passed, I began to see more clearly. I’m not talking about sight from my eyes, but I’m referring to the inner eye.
I continued to work as a healer so I could earn an income, while I advanced more into my own inner journeying. During this time, I had vivid dreams which I would speak to Papa about. So many questions were being answered that I had for so long. That’s about the time I witnessed that we humans are multidimensional beings.
As the wisdom of the elders was downloaded, it deepened my ability to heal. When asked to describe what I do, it’s difficult to explain – but let’s just say most of the work I do is from other realms.
For a long time now, I have been silent for fear of sounding arrogant or ridiculous. But lately, while I’m sleeping – and awake – the elders have been showing me it’s time to start speaking up. While I might be afraid of what others will think, it really doesn’t matter anymore. I am here to assist those who are waking up.
For years now, my work with people has been to help them release heavy and dark energies, so they can remember their true calling or their soul’s path. Let this blog serve as a reminder to all those who have been doing the work – to continue to connect to your inner self, so you will know how to move forward from here.
We have chosen to be here at this time, so we need to cut the cords that have been draining and dulling our senses. Look up at the stars, with your feet firmly planted on Mother Earth, and remember we are much more than we could ever imagine. As Papa once said to me, “There is a huge universe out there Shari, and it’s time you travel in it.
I think that most of us would agree, discovering our true identity is extremely critical at this time. Dont you think?
“I met Shari on a beach nearly 6 years ago and have been working with her ever since. Shari has guided me though some of the biggest shifts in my life. While many of these shifts have taken place on a spiritual level, I am always blown away by her ability to have a direct impact on the health of my physical body. Last year, when I was suffering from a chronic chest infection where conventional medicine alone did not seem to be helping; after chest x-rays, CT scans and three courses of antibiotics; it was only after a session with Shari that I finally managed to clear it from my body. No matter what happens in life, and especially during these unsettling times, I feel reassured to know that Shari always has my back.”
Anna
Ancestral Healing
Photo ~ Richard Lee Smith Jr.
Last night I was suddenly jolted from a deep sleep. I was woken up by the sound of pounding hooves running through my neighborhood streets. Back and forth click clack- click clack frantically pacing. I slowly began to realize a horse was loose. The longer I listened, I could tell he was getting increasingly panicked by his loud screams. I live on the top of a mesa in the Santa Monica mountains. So sounds in the middle of night can be deafening. I tried to ignore it and go right back to sleep. But an animal in distress, ALWAYS pulls on my heart strings.
I dragged my tired, half awake, self out of bed. I put my shoes and jacket on and went outside and followed the sounds of the horse. I went towards him. How stupid, I thought. Whats the horses name? I don’t have a rope, what am I supposed to do now? I proceeded to call out and move towards the panicked horse.
As I got closer the horse galloped up to me in full force. I stood there a tad bit intimidated thinking, oh my god this horse is huge and it can crush me. How ridiculous of me to think I could help. All I could do was stand frozen in fear.
But to my surprise he came up to me inches away and bowed its head. I reached my hand up and gently petted him to give him some comfort. He stood with me under the night sky panting loudly. He calmed down a bit and without any words, I felt an exchange of energy. A calmness began to arise in my own body. In about a minute or two he ran off down the hill. Well maybe thats all this was about to calm his stress, I thought.
I walked back to my house under a dimly lit new moon sky. The fog had come in and there was a mystical dreamy visual. I was intrigued by the magical evening that lured me out at 3 A.M. In a dream like state but fully awake I looked up and saw several shooting stars. I thought how precious my life had become. My only wish in that moment was to share what I have learned. My heart was full and my mind was humbled like a child.
It wasn’t always like this I thought. There was a time when all I wanted was to stop the chronic turmoil I felt inside. It was always a mystery to me as to why I couldn’t function. How did it all change? Hah. I chuckled to myself. It was years and years of being committed to working on myself. Even prior to meeting my teacher, Papa Joe, I REALIZED healing those deep deep ancestral wounds that go beyond psychology would be my mission.
The pain I once carried would have never let me stare at a sky like this and feel at home within myself. Wow. I have come a long way. I am not the same scared girl I once was. I was thankful to the horse that lured me into the night to receive such a powerful blessing. And thankful to Papa Joe for all his teachings that excelled my journey of healing my ancestral wounds.
As you once said Papa, “There can be no real healing until we heal our ancestry.”
“About ten years ago, I came across Shari. I had tried several other practitioners. She had none of the ego and endless BS of the other healers. She was direct and her touch took me to another place. All I know is when I got off the table I was regenerated. What Shari does can not be explained, only experienced. Through Shari I have been able to grow and come into my purpose. Once you go to Shari you will not want to go to any other energy healers afterwards.” ~ Avi
Staying Centered
~ Create time to connect to your spirit ~
While I was having lunch with friends the other day someone asked, if I thought things were getting worse on the planet.
I paused briefly before I answered. “It’s clearly more hectic with all the inflated egos, and I think everyone is starting to feel the anger that is rising to the surface.”
Some people say that the planet is going through a cleanse. While that may be true, it’s not just any cleanse were talking about here.
Each day I grow more concerned for the animals, the oceans and all of nature. As people are piled on top of each other in over-crowded cities, the rural areas are being destroyed. And if you’re paying attention there always seems to be some drama unfolding on the news. I believe the ongoing media frenzy is used as a way to distract us from what’s really going on underneath. However, I stay away from posting my opinions about conspiracies and political issues because when you say something about that, you can make yourself a target for the countless trolls that are just waiting to pounce.
What I will say here, it is extremely important to stay grounded so you don’t get knocked off your beam. But how can you stay physically, mentally and spiritually well in such challenging times as these?
Usually, when someone comes to see me for counsel or a healing it is because they are out of alignment. Many times these individuals have become so distracted with everything that they want to accomplish in their lives that they have lost their spiritual connection.
In some of my other blogs, I’ve mentioned how important it is to keep our frequency high. The most important way that I stay grounded is to connect with Mother Earth. Meditation is also key and just by doing deep breathing it can allow the equilibrium to balance itself out. Remaining humble is crucial so we don’t get snagged by our egos which can take us places we don’t need to go.
When we think of spirituality we can often think of white robes, candles and hushed voices, however, it can be even more simpler than that. For me, it’s about being whole. A huge challenge these days in a world that is constantly trying to fragment and distract us.
So, in this day and age it’s even more important to be mindful and have clear intentions of what your priorities are. It’s good to be asking ourselves questions like, how can I keep my mind and body in optimum health? How can I create a lifestyle that isn’t driven by fear, greed or lack? How can I stay balanced when chaos seems to be going on all around me?
I strongly believe the answer is to connect deeply to our soul that resides within. So, if we can take a moment each day to go beyond the mind and listen to our inner voice, that is the place where our true center resides.
Let Go
With the new age philosophy it can often be about how to attain happiness or manifest something outside of yourself. I have found that only by deep listening can I cultivate my true inner voice. The soul’s voice.
As I stared at the sand moving through my fingers I saw the connection of letting go of all space and time. It is only there that one can enter into their own sacred dominion.
Surrendering deep into that sacred space in-between thoughts is where you find the answers.
So dive deep and enter the portal within and you will find it is truly coming back home.
Strange Days Indeed
“All you really need to do is accept this moment fully. You are then at ease in the here and now with yourself.”~ Eckart Tolle
A good friend of mine contacted me asking, “Is the energy on the planet really weird right now?”I paused for a moment before answering her. “The energy is weird all the time these days,” I replied.
It seems I’m being asked questions like this more and more these days. It’s pretty obvious to me that we are living through some incredibly strange times.There is definitely something going on.
Thinking back when I was a teenager I became intrigued with the prophecies written in the Book of Revelations. As I read the unfolding events, beginning with war, famine, earthquakes, floods, disease and all kinds of erratic behavior I felt a fire and an urgency coming from somewhere deep inside of me. The prophecies somehow resonated and it felt like my soul was remembering something but I couldn’t put my finger on it. Although I didn’t know how at the time, I knew that the days predicted in Revelations would somehow be my future. And as I look around at what’s going on in the world today I believe I was more on point than I could have ever imagined.
As we move towards an uncertain future I feel it’s imperative that we find a way to come back to our center. I don’t mean next month or when you go on a vacation or sometime in the future, I mean right now.
I can still hear the words of my teacher, Papa Joe, when he told me, “It is time for these destructive energies that have been creating havoc and controlling us for ages to leave the planet but they don’t want to go and will use every trick in the book to stay in control.”
Hearing this years ago hasn’t made my life any easier but what I was taught was that when I get quiet and find that place of neutrality in me, I can feel a sense of ease and comfort. I realize there is no person or place out there that can give me the security or peace of mind that I can only find from deep within. When I am connected to my power and stay present, through conscious breath, I have a much better chance at maintaining balance and equilibrium in my life.
We always need to be careful of who, what and where your mind engages and have discernment in who you let into your energy field. Pay attention to your body and if you feel uneasy, listen to that. This is not a time to go back to sleep.
“Some people think Shari’s work is magic. It’s not magic, actually. She literally goes in and cleans out energies that are getting in the way of one’s true path. Working with her has helped me become more grounded and true to myself.” ~ Joanne Kim
A Story of Healing
A few months ago, a client wrote an amazing article for the Huffington Post. It was about her healing experience with me. I was moved to see how such a skeptic could change her point of view and wanted to … Continue reading
Our True Identity
The mind is limited. It only knows what it has been programed from the past. We can spend years mentally trying to figure it all out but in order to gain higher knowledge we need to connect to our spirit. Our soul has access to a blueprint of our existence. It is not limited because it’s connected to all time and space.
In order to truly advance physically, mentally, spiritually we must awaken out of the old reality and into the new paradigm.
It is up to us to make that choice and be willing to let go of the ego.
There is no greater reward than to move beyond personality. Then we can discover the god self within, our true identity.
The Highest Form of Self Care
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Many years ago I felt lost, ungrounded, and full of fear. I went to my teacher Papa Joe and asked him for help. He sat me down with a big grin on his face and said “the wind is trying to speak to you”. I was a bit surprised by his response. I tried but couldn’t hear the wind talking to me. He repeated himself, “the wind has a message for you”. Frustrated, I still couldn’t hear a thing. He said “stop trying and just do it”. I took a long deep breath and got myself as present as I possibly could. I started to sense the leaves on the trees and the rustling sound they made. Not thinking about the wind but feeling it and becoming one with it all around me. Then suddenly, as if a doorway opened, I began to hear but the voice was deep within myself. It was so simple.
“Quieting yourself is the problem and silence is the solution,” Papa said, beaming with pride for my discovery.
This experience changed my life forever. From then on I practiced what I had learned from my wise teacher.
I equated this listening with being the highest form of self care. When we are silent we can detach from all the cords that keep us in disharmony. So we can connect to the truth inside us instead of looking outside for answers and validation.
What could be better then being at home with ourselves?
“In a world, a city, a town, where people claim to be ‘a healer’ no one is more true, more studied, more genuine and powerful than this woman. From a sprained ankle to a heartbreak to a child suffering from ADD her hands on healing and intuitive capabilities will blow you away. You walk in one person and leave another, filled with peace, clarity and a real sense of renewal” ~Dina
Going Within
“In this critical time return to a spiritual way of life, that is the way you will make it through” ~ Chief Arvol Looking Horse
I read this quote by Chief Arvol and thought to myself “yes, this is the way”. The words hit me profoundly. Some people may be feeling the chaos happening on the planet right now. I know I am. Disease, war, drastic weather changes, and extreme financial insecurity is scary and driving people into more fear.
In my last blog, I talked about slaying your dragons. Fear is one of those dragons. So how does one deal with fear especially in these times of enormous turmoil? Where is safe? What is the truth? What is gonna happen to us or the planet in ten, twenty, thirty years from now? Think about it; we all know the shit is hitting the fan!
Going within is the only way we will know peace. Do you know what this means? Pulling your attention from the outside world and paying attention to your inner world. Your soul, spirit, intuition, and integrity. Your place of knowing. This is what was meant by a spiritual way of life.
When people come to me for spiritual advice or healing, the question is always the same. “How do I listen to my intuition”? The truth is we all know how to listen to our intuition, but just get a little sidetracked from our intuitive voice. The ego’s voice is much louder and has hooks to it. The constant programming being fed to us on a daily basis makes the ego very active. It says we need more, more, more! Come on, how ridiculous is this world of consumerism we live in? How far from nature do we need to go?
So what is being said here might seem like a “nice concept” for a few of those spiritual types out there, but we all need to begin to do this. We need to start making time each day for silence and going within. Taking time in nature, yoga, meditating , and walking. Anything that helps you get PRESENT. That means getting out of your constant mind chatter. Let’s all wake up out of our mind-controlled comas and be here now. So, how do we do this? The answer is you must learn to breathe. When we breathe consciously, it pulls our awareness away from the mind’s control. You do not need to be a master yogi to do this. Even if it’s five minutes a day, you are “doing it”. So just begin to DO IT!
Do I sound bossy or like I am on a soap box? If I do, it’s because this works. There is a war going on and it is inside of us. Never mind changing the world out there. Change yourself first, then you will have something to say. It’s time to slay those dragons. Breathe through those fears and stop letting them control you. Take back your focus and stand present in yourself now.
The indigenous people have the wisdom. What they have been telling us for years is very important now. Start your own personal path. Enter the place within yourself. All this takes is the choice to do so.
For information on my next workshop please go to my group sessions page
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